GREEK YOGURT BLUEBERRY TARTS
New breakfast go to for sureee
For the crust
- 1 cup oats
- 6-8 pitted dates
- 1/4 cup pecans
- 4 tbsp coconut oil, melted
For the filling
- 1 cup greek yogurt
- 3 scoops protein powder (I use cake batter flavor from Clean Simple Eats)
- 1.5 tbsp blueberry powder
- 1/4 cup almond milk
- 1 lemon, juiced
Add all crust ingredients: oats, dates, pecans, coconut oil, to a food processor and pulse until a sandy texture forms. Divide evenly into 12 muffin tins (about 20g per cup)
Mix all remaining ingredients into a bowl and stir until combined. Divide evenly among the muffin tins (about 30g per cup).
Place the muffin tray in the freezer and freeze till solid. Then, you can remove from the liners and store in an airtight container. Allow to thaw ~10 min before diving in!
I found that silicone muffin cups work best because they have a stronger hold!!
Keyword Easy Recipe, healthy breakfast