At the core of KBN is the belief that nutrition can transform your life and help you live more freely. We also believe that we can tap into that power with empowerment and joy instead of fear and restriction.
OUR PHILOSOPHY
ABOUT KBN
Hi! I'm so glad you're here! I've always found myself wanting to dig deeper into nutrition knowledge, leading me to an interest in functional nutrition early on in my career. But I truly experienced the power of functional nutrition firsthand through my own journey with burnout, anxiety, and hormonal issues. After healing my relationship with food, I knew I wanted to create a space that considered both the physical and mental aspects of
nutrition. With that goal in mind, I launched Kasey Benavides Nutrition. Now, I specialize in helping you maintain a healthy relationship with food while also healing from gut and hormonal issues, burnout, anxiety, fatigue, and/or weight loss resistance. I love getting to share this passion with you + consider it a blessing to walk alongside others as they make peace with food, feel good in their bodies, and go on to live their best lives.
A NOTE FROM KASEY
Hi! I'm so glad you're here! I've always found myself wanting to dig deeper into nutrition knowledge, leading me to an interest in functional nutrition early on in my career. But I truly experienced the power of functional nutrition firsthand through my own journey with burnout, anxiety, and hormonal issues. After healing my relationship with food, I knew I wanted to create a space that considered both the physical and mental aspects of nutrition. With that goal in mind, I launched Kasey Benavides Nutrition. Now, I specialize in helping you maintain a healthy relationship with food while also healing from gut and hormonal issues, burnout, anxiety, fatigue, and/or weight loss resistance. I love getting to share this passion with you + consider it a blessing to walk alongside others as they make peace with food, feel good in their bodies, and go on to live their best lives.
