Chocolate, peanut butter, and I go waaayyy back. It’s my favorite combo for a sweet treat in any form: a cookie, peanut butter cup, or ice cream… I love it all. So naturally, I wanted to create a healthy chocolate peanut butter dessert option, and these have been the perfect solution! These simple 4 ingredients […]
As a native Texan, I looove a refreshing Marg. As a functional health dietitian, I love feeling great… and if i’m being completelyyy honest, sometimes my love of margs gets in the way of that. I can’t be the only one, right? After several iterations, I think we’ve finally struck gold with this refreshing Zero […]
One of my favorite prebiotics for gut health: oats Simple and versatile- yet tasty and nourishing! If you have nooo idea why oats and other carbs might be beneficial to gut health, read more here! Of course, we gotta make them PFCF balanced to support our blood sugar, so don’t miss out on the protein […]