A Butternut Squash Sage Pasta is one of my favorite fall dishes, but when it comes time to actually doing the prep work it takes to cut, roast, and puree the squash? I’m out. This recipe is the best of both worlds because it combines the flavors you love in a butternut squash pasta, without […]

I used to live a 5 minute walk from sweetgreen and these harvest bowls were one of my favorite lunches. Now that I live further away, I have to get creative if I want to keep my favorite lunch in rotation. Thankfully, I’ve found that when I make these at home, I love them even […]

A couple of years ago, we stumbled into a cute little restaurant in Telluride and I had the BEST breakfast bowl. It was savory, packed with veggies, and egg free. Now don’t get me wrong, I’m a big fan of eggs, but every once and a while, do you ever just get the egg ick? […]

These nourishing tahini bowls take me back to the early 2010s- they’re a go to in our house. Healthy, hearty, and chalk full of flavor. If you’ve never made crispy chickpeas before, you can see how here. They are so easy and add a delicious crunch to any salad! You can see the full recipe […]

Chocolate, peanut butter, and I go waaayyy back. It’s my favorite combo for a sweet treat in any form: a cookie, peanut butter cup, or ice cream… I love it all. So naturally, I wanted to create a healthy chocolate peanut butter dessert option, and these have been the perfect solution! These simple 4 ingredients […]

I was recently at one of my favorite Fort Worth restaurants and had the BEST Basil & Blood orange mocktail. My curse (and blessing) is that I am forever finding ways to turn fun beverages like this one into a mineral mocktail. Because I can’t help myself, I had to immediately go to the store […]

The two ingredient mineral mocktail you need to keep you hydrated and refreshed without needing a million powders or supplements!

As a native Texan, I looove a refreshing Marg. As a functional health dietitian, I love feeling great… and if i’m being completelyyy honest, sometimes my love of margs gets in the way of that.  I can’t be the only one, right? After several iterations, I think we’ve finally struck gold with this refreshing Zero […]

If you’re looking for the perfect summer drink, look no further. The sweet from the watermelon perfectly balances the tart lime and spicy jalapeño. You’re gonna want this on repeat alllll summer long.

Healthy desserts that actually taste good? My fav Plus this one is so easy you don’t even need a recipe, just 5 simple ingredients: