WELCOME TO THE BLOG

A place to be inspired, learn, AND DECIDe WHATS FOR DINNER

Chocolate, peanut butter, and I go waaayyy back. It’s my favorite combo for a sweet treat in any form: a cookie, peanut butter cup, or ice cream… I love it all. So naturally, I wanted to create a healthy chocolate peanut butter dessert option, and these have been the perfect solution! These simple 4 ingredients […]

Healthy Chocolate Peanut Butter Bites

Dessert, Recipes, Snacks

Healthy desserts that actually taste good? My fav Plus this one is so easy you don’t even need a recipe, just 5 simple ingredients:

Chocolate Peanut Butter Stuffed Dates

Dessert, Recipes

OLD

NEW

Subscribe to our newsletter to be inspired with meal plans, recipes, and nutrition tips. Plus, helpful breakdowns of all things wellness to help you cut through the noise and make peace with food. 

the KBN edit

wanting more?

Subscribe to be inspired with meal plans, recipes, and nutrition tips. Plus, helpful breakdowns of all things wellness to help you cut through the noise and make peace with food. 

the KBN edit

wanting more?

If you're feeling exhauasted, defeated, and robbed of confidence, you're in the right place. At KBN, we know healing is possible and are committed to getting you answers. Because you deserve to feel your absolute best.

Healing is possible!

THE 1:1 SOULUTION

Food freedom meets
functional healing