One of the easiest meal prep breakfast and the perfect egg free breakfast. Follow the recipe for crispier potatoes and less cooking time, orrr you can be lazy like me and throw raw potatoes into the pan until they’re cooked, followed by the veggies and the sausage. It turns out great both ways!

This lightened up vegetable quiche brings you all the flavors of a summer garden you crave. A thin layer of phyllo crusts adds a nice crunch, but you can also use a potato crust like this breakfast casserole if you prefer to keep things gluten free. The ribbons of zucchini add a whimsy and contrast […]

A Spicy Mango Pico that brings you summer in dip form. This dip is great on it’s own or served as a garnish. We love using this to revitalize leftover salmon into fish tacos.

This has been in the weekly rotation lately- we can’t get enough! If you have the capacity to throw this one on the grill, DO IT. It’s so good and still pretty simple in my book! But for the hectic nights, we love making this in the oven and it still turns out great!

Simple suppers to help you win back your week nights.

You may have come across this drink when it went viral on Tik Tok with claims for the best sleep of your life. But can cherry juice actually help you sleep? Cherry juice does contain veeeryy small amounts of the sleep promoting compounds tryptophan and melatonin, but I think the real magic comes from that […]

There’s nothing wrong with having the real deal queso. But every once in a while, you may want to down half a cup of Queso and have it fit reasonably in your diet. Now you don’t have to choose! This is the recipe I get the most requests for- I’ve even had people request I […]