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A place to be inspired, learn, AND DECIDe WHATS FOR DINNER

These nourishing tahini bowls take me back to the early 2010s- they’re a go to in our house. Healthy, hearty, and chalk full of flavor. If you’ve never made crispy chickpeas before, you can see how here. They are so easy and add a delicious crunch to any salad! You can see the full recipe […]

Nourishing Tahini Bowls

Dinners, Recipes, Salads

If I ate nothing but burrata and tomatoes from June to august, I think I’d be happy. Butttt that’s a lot of burrata and we gotta be reasonable. Enter: lightened up tomato carpaccio. This takes a somewhat indulgent treat into something you can eat (and be nourished by) every day!

Tomato Carpaccio

Dinners, Recipes, Salads

Tomatoes and burrata cheese with balsamic glaze and basil garnishing

One of my favorite restaurants here in Fort Worth, Texas serves a brussels sprout salad that is to die for. Naturally, I had to do my best to recreate it and to be honest, this at home version more than rivals the real thing. It’s the perfect salad for meal prep because the brussels sprouts […]

Brussels Sprout Salad

Recipes, Salads

Brussels sprout salad with tomatoes, chicken and cheese slices served in a large bowl

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Subscribe to be inspired with meal plans, recipes, and nutrition tips. Plus, helpful breakdowns of all things wellness to help you cut through the noise and make peace with food. 

the KBN edit

wanting more?

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