WELCOME TO THE BLOG

A place to be inspired, learn, AND DECIDe WHATS FOR DINNER

A Spicy Mango Pico that brings you summer in dip form. This dip is great on it’s own or served as a garnish. We love using this to revitalize leftover salmon into fish tacos.

Spicy Mango Pico de Gallo

Recipes, Snacks

Spicy mango pico de gallo with chip

OLD

NEW

Subscribe to our newsletter to be inspired with meal plans, recipes, and nutrition tips. Plus, helpful breakdowns of all things wellness to help you cut through the noise and make peace with food. 

the KBN edit

wanting more?

Subscribe to be inspired with meal plans, recipes, and nutrition tips. Plus, helpful breakdowns of all things wellness to help you cut through the noise and make peace with food. 

the KBN edit

wanting more?

If you're feeling exhauasted, defeated, and robbed of confidence, you're in the right place. At KBN, we know healing is possible and are committed to getting you answers. Because you deserve to feel your absolute best.

Healing is possible!

THE 1:1 SOULUTION

Food freedom meets
functional healing