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A place to be inspired, learn, AND DECIDe WHATS FOR DINNER

This has been in the weekly rotation lately- we can’t get enough! If you have the capacity to throw this one on the grill, DO IT. It’s so good and still pretty simple in my book! But for the hectic nights, we love making this in the oven and it still turns out great!

Simple Supper: warm elotes salad

Recipes

Warm elotes salad with corn, zucchini, bacon, and cheese

Simple suppers to help you win back your week nights.

Simple Supper: Madras Beef & Cauliflower

Recipes

Madras Beef and Cauliflower with cilantro and rice

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The Kitchen Table is my weekly newsletter — think of it as a standing coffee date where we talk about food, health, and what's actually going on in your body. No science jargon, no fear mongering, just real conversation from a dietitian who'd rather make you feel empowered instead of afraid about food.

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