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A place to be inspired, learn, AND DECIDe WHATS FOR DINNER

This has been in the weekly rotation lately- we can’t get enough! If you have the capacity to throw this one on the grill, DO IT. It’s so good and still pretty simple in my book! But for the hectic nights, we love making this in the oven and it still turns out great!

Simple Supper: warm elotes salad

Recipes

Warm elotes salad with corn, zucchini, bacon, and cheese

Simple suppers to help you win back your week nights.

Simple Supper: Madras Beef & Cauliflower

Recipes

Madras Beef and Cauliflower with cilantro and rice

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the KBN edit

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Subscribe to be inspired with meal plans, recipes, and nutrition tips. Plus, helpful breakdowns of all things wellness to help you cut through the noise and make peace with food. 

the KBN edit

wanting more?

If you're feeling exhauasted, defeated, and robbed of confidence, you're in the right place. At KBN, we know healing is possible and are committed to getting you answers. Because you deserve to feel your absolute best.

Healing is possible!

THE 1:1 SOULUTION

Food freedom meets
functional healing