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You may have come across this drink when it went viral on Tik Tok with claims for the best sleep of your life. But can cherry juice actually help you sleep? Cherry juice does contain veeeryy small amounts of the sleep promoting compounds tryptophan and melatonin, but I think the real magic comes from that […]

Sleepy Time Mocktail

Mocktails, Recipes

A dark red tart cherry mocktail with a sprig of rosemary poured over ice in a crystal glass

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